Canalside Yoga


Saltisford Canal Arm, Warwick

Health

8th Sep 2024 - 8th Sep 2024

Monday 16th September

Canalside Yoga

Join us at Saltisford Canal Arm for a morning outdoor yoga session beside the canal with yoga instructor Sian Gulliver. This will be a gentle session to reward and honour the body. Helpstrengthen and lengthen muscles and oil the joints. In hatha yoga you tend to do a pose on one side, then the other rather than flow movement to movement. This creates a beautiful feeling of balance in the body. Perfect for: those starting on their yoga journey and more experienced practitioners looking to explore the breath and body at a slightly slower pace with a few challenges added in. Please note some of the class is floor based with kneeling postures. 

We have a small number of yoga mats you can borrow if you don't have your own. See details upon booking. 

£10 plus booking fees. Spaces are limited, please book in advance at www.warwickshire.gov.uk/heritageboxoffice 

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