Fitness Worx Warwick is "delighted" as class attendance and community engagement continues to grow.

Following the introduction of a new, expanded class timetable, the Cattell Road facility is seeing more and more people from the local area getting involved in fitness.

Members are not only pushing themselves in their workouts but also encouraging one another, "creating a positive and supportive atmosphere that's helping everyone stay motivated and achieve their goals".

"It's more than just a place to work out; it's where people come together to challenge themselves and celebrate their progress as a community," the Fitness Worx team said.

Fitness Worx Warwick is part of a larger network of gyms across Warwickshire and Coventry, but it has carved out a unique identity through its balance of high-end strength training equipment and a full schedule of group fitness classes.

Structured group classes have been running six days a week offering something for every fitness level and training style.

Classes run six days a week at Fitness Worx Kenilworth (image via Fitness Worx)

Weekly Group Classes at Fitness Worx Warwick

Each class is designed to support different aspects of training, from strength and technique to endurance and metabolic conditioning.

Here is what the weekly schedule looks like:

• Monday – STRONG: A strength-based class focusing on compound movements to improve technique, mobility, and overall lifting confidence.
• Tuesday – LIFT & MOVE: A mixed training session combining muscle-building strength work with high-energy conditioning exercises.
• Wednesday & Saturday – HYBRID: A functional circuit workout incorporating weightlifting, endurance, and performance-focused exercises.
• Thursday – METCON: A high-intensity training session featuring a mix of cardio, strength, and functional movement designed to increase metabolic output.
• Friday – BUILD: A progressive strength training class focusing on proper lifting form, muscle development, and overall strength gains.

What to Expect from Group Training at Fitness Worx

Group classes at Fitness Worx are structured, coach-led, and designed to accommodate a wide range of fitness levels.

Members benefit from:

• Inclusive access – No prior experience is required; classes are designed to be scalable and adaptable.
• Guided instruction – Certified coaches lead each session, providing feedback and ensuring proper form.
• Community environment – Classes are group-based, which helps with motivation and consistency.
• Skill development – Sessions focus on both performance and education, helping members improve technique and avoid injury.
• Accountability – The group setting supports regular attendance and encourages personal progress over time.

"Rather than offering standalone classes or open gym access, Fitness Worx integrates both into a single membership model," the team added.

"This allows individuals to train independently using high-quality equipment while also having access to professional coaching in a structured environment."

Classes accommodate a range of fitness and ability levels (image via Fitness Worx)

Membership Includes Access to Multiple Locations

In addition to the Warwick site, Fitness Worx members can train at seven other gym locations across the region, including nearby Leamington Spa, Kenilworth, and Cannon Park in Coventry.

This provides flexibility for those who travel locally and expands class options to include over 50 coach-led sessions across the full gym network.

The Common Lane site in Kenilworth has also recently undergone a major renovation.

"With the new timetable, the energy in the gym has really shifted," says Coach Jack from Fitness Worx Warwick.

Fitness Worx Kenilworth offers a free trial and tour (image via Fitness Worx)

"We're seeing people make incredible progress — not just physically, but in terms of confidence and consistency too.

"There's a great atmosphere in the classes, and the community just keeps growing.

"Everyone's here for the same reason: they love fitness and want to push themselves. If you're local and looking for something structured and motivating, you're missing out if you're not at Fitness Worx."

Free Trial & Tour Available

For those interested in trying out the facilities and classes, Fitness Worx Warwick offers a free trial and tour.

This gives prospective members the chance to explore the space and experience a group class first-hand.

To learn more or book your trial, visit the Fitness Worx website here.

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Without community-minded partners like them, we would not be able to provide clickbait-free news to the people of Warwick.