Warwickshire Mindfulness
16th Jan 2023

Aimed at helping you improve your wellbeing through the teaching of mindfulness and guided meditations
Mindfulness & Wellbeing groups and courses in Warwickshire.
Aimed at helping you improve your wellbeing through the teaching of mindfulness and guided meditations.
Mindfulness has shown to be helpful with: improving sleep , reducing stress, helping relaxation, reducing blood pressure, improving productivity and life satisfaction.